Category: Anatomy

Articles about how body anatomy affects yoni massage: what happens in the brain, what hormones are released, how to change the reaction cycle.

Articles in this category are best read in sequence, starting with foundational explanations and moving toward more specific topics.

Abstract artwork representing mindful attention and reflective calm
Anatomy
Releasing trauma in yoni massage

How trauma gets stuck in the body, the sympathetic and parasympathetic systems and what to do with all this during yoni massage.

Minimal educational illustration reflecting calm observation and inner focus
Anatomy
Yoni massage: slow deep breathing

Different types of breathing and the importance of diaphragm for the switching to the parasympathetic nervous system during yoni massage.

Wellness-focused illustration expressing safety, presence, and mindful attention
Anatomy
The vagus nerve and its functions

About the vagus nerve – the longest nerve in the body, about the relaxation it enables and about its connection with energy channels.

Categories

Yoni massage course and book

Online course

How to do yoni massage

17 video lessons

Amazon book

How to do yoni massage

Ebook or paper