Yoni massage: breath and relax

How to use your breath to switch between two ways of moving energy in the body - focused and unfocused.
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Tantra believes that within a person’s body, two energies coexist — masculine and feminine. Science holds that within a person’s body, two nervous systems coexist — the sympathetic and parasympathetic.

Both theories describe the same thing using different terms. Both theories state that within a person’s body, two types of behaviors are possible:

  • Masculine behavior entails tension, focus, and directing energy.
  • Feminine behavior involves relaxation, dispersing, and not directing energy anywhere specific.

Any system operates best when it’s in balance. And that’s precisely what we try to achieve with the girl during the massage. In today’s world, girls often live in a masculine energy state.

To achieve balance, the entire massage aims to shift the girl into a feminine state — towards relaxation and slowing down.

Slowly and smoothly, we awaken the body. Slowly and smoothly, we awaken the yoni.
Towards the end of the massage, we slightly increase the pace. Energy surges, and the body attempts to engage in its familiar process — tensing up, concentrating energy, and reaching a peak.

Let’s interrupt this engagement. Let’s prevent the body from engaging in a ‘masculine’ directed process. Remind the girl to ‘breathe and relax, relax and breathe.’

If the girl manages to relax, the energy won’t concentrate, won’t dissolve or dissipate in vain. Instead, it will evenly disperse throughout the body. It will fill every cell, saturate every organ. Along the way, it might clear out unexpressed emotions.

The movement of energy follows a feminine pattern. Many have never experienced this before.

Some even perceive it as an image: a fiery orb larger than a pelvis slowly spreading across the entire body.

Other details of the massage are described in the online course about yoni massage.

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