There are many interesting spots hidden in any girl: PS, G, A, U, P.
During the massage, it is important to pay attention to each of them. Massage gently, unhurriedly, slowly and smoothly.
You massage, massage, massage. The hand begins to heat up and HURT. It feels like there is molten metal around it. This is especially noticeable to students who are doing massage for the first time.
Why is that?
There are muscles in the hand that perform opposite functions. One muscle bends the hand inward, the other outward. One rotates the hand clockwise, the other counterclockwise. One bends the elbow, the other unbends it.
Such opposite muscles are called antagonists.
For fine, delicate work with points, the work of very small muscles is necessary, which are responsible for the work of the fingers. For work in a very boring, monotonous mode – bend the finger, unbend it. If a person has never done massage before or does not do it regularly, they do not know how to “isolate” these small muscles and slightly strains the entire arm. The flexor of the arm, and the extensor, and the rotators of the wrist, and the adductor muscles, and the abductors are strained. The body does a lot of work, the muscles get tired, and there is no result. The muscles fight with themselves.
Therefore, the main secret of a long yoni massage is to relax the hand.
If you do the massage quickly, the hand will quickly get tired. If you do the massage with a tense hand, the hand will quickly get tired. If you do the massage slowly, smoothly, relaxed, you can do the massage for a very, very, very long time. Not less than an hour.
Try bending and unbending your fingers and using your other hand, feel the muscles from the wrist to the elbow. You will find the necessary muscles and notice how many unnecessary muscles are activated. Mentally remember which ones are needed and which are not.
And practice, practice, practice – do massage.
Another example of antagonist muscles is the respiratory diaphragm and abdominal muscles. In athletic girls, the abdominal muscles are so overstrained that inhaling with the diaphragm is very difficult physically. The body does a lot of work, the muscles get tired, and there is no result.
The advice is the same - relax.
Other details of the massage are described in the online course about yoni massage.
