Learn how conscious breathing in yoni massage supports the nervous system and deepens physical sensitivity through somatic awareness.
Articles in category: 11.
Discover the fourth perinatal matrix as a guide to completion and integration within somatic education and yoni massage therapy.
Explore Perinatal Matrix III as a framework for understanding effort, activation, and struggle in somatic education and yoni massage.
Learn how Perinatal Matrix II describes experiences of pressure and no-exit states in somatic education and how they may appear during yoni massage.
Learn how Perinatal Matrix I describes states of safety and calm in somatic education and how this framework may appear during yoni massage.
Discover how abdominal breathing activates the parasympathetic nervous system during yoni massage for deeper relaxation and safety.
Explore Breuer’s catharsis and Grof’s somatic reactions in yoni massage. Learn how carpopedal spasms and emotional release lead to integration.
Master the 1:4:2 breathing proportion to balance male and female energies. Learn to switch the nervous system before your yoni massage.
Discover the power of Ujjayi in yoni massage. Learn how this “ocean breath” activates the parasympathetic system.
Different types of breathing and the importance of diaphragm for the switching to the parasympathetic nervous system during yoni massage.
How to use your breath to switch between two ways of moving energy in the body – focused and unfocused.
How are the ancient prana energy, breath control and the modern concept of the near-birth process related?